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The Anxiety Answer Book
Language: en
Pages: 322
Authors: Laurie Helgoe
Categories: Self-Help
Type: BOOK - Published: 2005-07-01 - Publisher: Sourcebooks, Inc.

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An estimated 19 million adult Americans suffer from anxiety disorders. And anyone who has struggled with anxiety and panic attacks understands that each day bri
Answer to Anxiety
Language: en
Pages: 190
Authors: Herman William Gockel
Categories: Religion
Type: BOOK - Published: 1961-01-01 - Publisher:

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My Anxious Mind
Language: en
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Authors: Michael Anthony Tompkins
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2009-07-15 - Publisher: American Psychological Association

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My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi
The Stress Answer
Language: en
Pages: 310
Authors: Frank Lawlis
Categories: Self-Help
Type: BOOK - Published: 2008 - Publisher: Penguin

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The author of The ADD Answer and The IQ Answer counsels families on how to reverse the stress response through strategic physical exercises, mental relaxation t
The Only Answer to Stress, Anxiety & Depression
Language: en
Pages: 308
Authors: Leonard Coldwell
Categories: Fiction
Type: BOOK - Published: 2010 - Publisher: 21st Century Press

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All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. Stre