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The Digital Diet
Language: en
Pages: 274
Authors: Daniel Sieberg
Categories: Psychology
Type: BOOK - Published: 2011-05-03 - Publisher: Harmony

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We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on
The 7-Day Digital Diet
Language: en
Pages: 0
Authors: Tim David
Categories: Self-Help
Type: BOOK - Published: 2020-04 - Publisher:

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"Our phones were supposed to save us time and keep us connected to each other. But if you've noticed your phone costing you time and reducing your human connect
Natalie Jill's 7-Day Jump Start
Language: en
Pages: 317
Authors: Natalie Jill
Categories: Cooking
Type: BOOK - Published: 2016-05-03 - Publisher: Da Capo Lifelong Books

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Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips
Off: Your Digital Detox for a Better Life
Language: en
Pages: 112
Authors: Tanya Goodin
Categories: Self-Help
Type: BOOK - Published: 2018-03-13 - Publisher: Abrams

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Walk down any street, stroll through any park, step into a bar or restaurant, and everyone is glued to their mobile devices. Many of us struggle with the near-c
The Information Diet
Language: en
Pages: 164
Authors: Clay A. Johnson
Categories: Business & Economics
Type: BOOK - Published: 2015-07-13 - Publisher: "O'Reilly Media, Inc."

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"The modern human animal spends upwards of 11 hours out of every 24 in a state of constant consumption. Not eating, but gorging on information ceaselessly spewe