Download or read book Bikini Fit written by Jo Lethaby and published by Bounty Books. This book was released on 2004-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and firm up your figure for the beach.