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Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2017-12-28 - Publisher: Pan Macmillan
Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day A
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2020-09-29 - Publisher: Penguin
Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking,
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2016-11-30 - Publisher: Createspace Independent Publishing Platform
YOU'RE NOT AN ALCOHOLIC BUT SOMETIMES DRINK TOO MUCH... Are you often unmotivated, stressed, lacking energy and tired? Are you sick of hangovers? Do you want to
Language: en
Pages: 279
Pages: 279
Type: BOOK - Published: 2020-12-29 - Publisher: HarperCollins
“The definitive guide to giving up booze.”—People Foreword by Lo Bosworth For many people, drinking a glass of beer or wine after work is a part of everyd
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2019-12-26 - Publisher: Aster
Find your motivation, change your life. Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your care
