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Tame Your Anxiety
Language: en
Pages: 161
Authors: Loretta Graziano Breuning
Categories: Psychology
Type: BOOK - Published: 2019-05-08 - Publisher: Rowman & Littlefield

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Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is trigger
Name and Tame Your Anxiety
Language: en
Pages: 159
Authors: Summer Batte
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-08-30 - Publisher: Free Spirit Publishing

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Help kids understand and manage anxiety to boost their mental health and well-being. Anxiety in kids is on the rise: 4.4 million children between the ages of 3
The Worry (Less) Book
Language: en
Pages: 67
Authors: Rachel Brian
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-05-05 - Publisher: Little, Brown Books for Young Readers

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This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand—and tame—their anxie
How to Tame My Anxiety Monster
Language: en
Pages:
Authors: Melanie Hawkins
Categories:
Type: BOOK - Published: 2020-05-22 - Publisher:

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How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes
Unwinding Anxiety
Language: en
Pages: 305
Authors: Judson Brewer
Categories: Self-Help
Type: BOOK - Published: 2021-03-09 - Publisher: Penguin

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New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive h