Systema Locks, Holds & Throws
| Author | : Robert Poyton |
| Publisher | : Cutting Edge |
| Total Pages | : 202 |
| Release | : 2020-09-12 |
| ISBN-10 | : 1649215037 |
| ISBN-13 | : 9781649215031 |
| Rating | : 4/5 (37 Downloads) |
Book Synopsis Systema Locks, Holds & Throws by : Robert Poyton
Download or read book Systema Locks, Holds & Throws written by Robert Poyton and published by Cutting Edge. This book was released on 2020-09-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the Systema approach on locks, holds and throws. From basic mechanics through to internal work.
