The Swimming Drill Book, 2E

The Swimming Drill Book, 2E
Author :
Publisher : Human Kinetics
Total Pages : 368
Release :
ISBN-10 : 9781492508366
ISBN-13 : 1492508365
Rating : 4/5 (66 Downloads)

Book Synopsis The Swimming Drill Book, 2E by : Guzman, Ruben

Download or read book The Swimming Drill Book, 2E written by Guzman, Ruben and published by Human Kinetics. This book was released on 2017-03-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.


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