Surviving Childhood Sexual Abuse Workbook
Author | : Carolyn Ainscough |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 272 |
Release | : 2000-12-28 |
ISBN-10 | : 1555612903 |
ISBN-13 | : 9781555612900 |
Rating | : 4/5 (03 Downloads) |
Download or read book Surviving Childhood Sexual Abuse Workbook written by Carolyn Ainscough and published by Da Capo Lifelong Books. This book was released on 2000-12-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Surviving Childhood Sexual Abuse Workbook guides readers through a series of exercises, charts, and checklists aimed at recognizing, understanding, and working on the problems resulting from childhood sexual abuse. The exercises are divided into four parts: Understanding Your Present Problems and Keeping Safe; Guilt and Self-Blame; Feelings about Yourself and Others; and Looking to the Future.