Stretching: Pocket Book Edition

Stretching: Pocket Book Edition
Author :
Publisher : Shelter Publications
Total Pages : 0
Release :
ISBN-10 : 0936070641
ISBN-13 : 9780936070643
Rating : 4/5 (41 Downloads)

Book Synopsis Stretching: Pocket Book Edition by : Bob Anderson

Download or read book Stretching: Pocket Book Edition written by Bob Anderson and published by Shelter Publications. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using readable bulleted lists, and updated for references to new technology. It does not supersede the larger addition, but is offered as an alternative"--


Stretching: Pocket Book Edition Related Books

Stretching: Pocket Book Edition
Language: en
Pages: 0
Authors: Bob Anderson
Categories: Stretching exercises
Type: BOOK - Published: 2015 - Publisher: Shelter Publications

DOWNLOAD EBOOK

"This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using re
Stretching: 30th Anniversary Edition
Language: en
Pages: 241
Authors: Bob Anderson
Categories: Exercise therapy
Type: BOOK - Published: 2009 - Publisher: Shelter Publications, Inc.

DOWNLOAD EBOOK

10 new stretching routines for office workers and computer operators; tips on office ergonomics and preventing repetitive stress injuries; description of 4 type
Stretching in the Office
Language: en
Pages: 156
Authors: Bob Anderson
Categories: Business & Economics
Type: BOOK - Published: 2002 - Publisher: Shelter Publications, Inc.

DOWNLOAD EBOOK

Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel
Anatomy of Stretching
Language: en
Pages: 352
Authors: Craig Ramsay
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-12 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Get healthy without getting hurt with this guide to warming up, getting limber, and preventing injury before you exercise. It doesn’t matter if you’re a fit
Stretching
Language: en
Pages: 164
Authors: Stephanie Richards
Categories: Health & Fitness
Type: BOOK - Published: 2008-03-03 - Publisher: Dorling Kindersley Ltd

DOWNLOAD EBOOK

The stress-free way to stay supple, keep fit and exercise safely. This practical head-to-toe guide to stretching will remodel your body in just 21 days through