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Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2010-12-10 - Publisher: John Wiley & Sons
Praise for SOUND SLEEP, SOUND MIND "If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing
Language: en
Pages: 317
Pages: 317
Type: BOOK - Published: 2012-07-27 - Publisher: Turner Publishing Company
Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. B
Language: en
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Pages: 136
Type: BOOK - Published: 2012-04-01 - Publisher: V&S Publishers
Sleep Deprivation Can Make You Obese, Forgetful, Aged and Diseased for the Rest of Your Life!Don't blame lifestyle for your disturbed sleep. Did you know that s
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 1980 - Publisher: Simon & Schuster
Tests designed to help insomniacs identify their particular sleep problems and take specific actions to remedy those disorders round out a comprehensive review
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2013-06-01 - Publisher: New Harbinger Publications
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or wh
