Download or read book The Yoga of the Nine Emotions written by Peter Marchand and published by Inner Traditions / Bear & Co. This book was released on 2006-04-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rasas are the essence of our emotions that exist in both the body and the mind. Peter Marchand offers practical physiological and philosophical tools that can help readers change their emotional patterns. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness.