Download or read book Shake Off the Monsters, Shedding Shame written by Nancy Orr and published by Lulu.com. This book was released on 2015-03-20 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether or not you have done something wrong or someone else's behaviors or actions have caused you to feel negatively; you can do something about these feelings. There is a difference between shame and guilt. Learn how to deal with each of these feelings productively. Shed the shame and begin to live the life you were created to live.