Related Books

Self-Care for Black Women
Language: en
Pages: 192
Authors: Oludara Adeeyo
Categories: Self-Help
Type: BOOK - Published: 2022-01-11 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental he
Black Women's Yoga History
Language: en
Pages: 531
Authors: Stephanie Y. Evans
Categories: Social Science
Type: BOOK - Published: 2021-03-01 - Publisher: State University of New York Press

DOWNLOAD EBOOK

How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how medit
Black Women's Mental Health
Language: en
Pages: 326
Authors: Stephanie Y. Evans
Categories: Psychology
Type: BOOK - Published: 2017-06-01 - Publisher: SUNY Press

DOWNLOAD EBOOK

Creates a new framework for approaching Black women’s wellness, by merging theory and practice with both personal narratives and public policy. This book offer
Self Care Workbook for Black Women : 52 Week Guided Check-In Journal, Planner and Activity Book for Well-being
Language: en
Pages: 159
Authors: Stress Less Press
Categories:
Type: BOOK - Published: 2020-12-29 - Publisher:

DOWNLOAD EBOOK

Are you a Black woman struggling with self confidence, self compassion or self love? Are you experiencing mental health issues such as anxiety, depression or lo
The Strong Black Woman
Language: en
Pages: 143
Authors: Marita Golden
Categories: Biography & Autobiography
Type: BOOK - Published: 2021-10-12 - Publisher: Mango Media Inc.

DOWNLOAD EBOOK

Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and