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Pages: 336
Authors: Maoshing Ni
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Type: BOOK - Published: 2006-05-04 - Publisher: Ask Dr. Mao

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Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevit
The Longevity Code
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Authors: Kris Verburgh
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Type: BOOK - Published: 2019-12-24 - Publisher: The Experiment

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Slow down the aging process and live well for longer Do you know exactly how and why you age? And what you can do—whatever your current age—to slow that pro
The Blue Zones
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Type: BOOK - Published: 2010 - Publisher: National Geographic Books

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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da
Dr. Mao's Secrets of Longevity Cookbook
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The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life.
The Blue Zones Solution
Language: en
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Authors: Dan Buettner
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Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the