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Science of Strength Training
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Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �
Science of Strength Training
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Authors: Austin Current
Categories: Sports & Recreation
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Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscl
Science and Practice of Strength Training
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Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and
Body by Science
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Littl
Essentials of Strength Training and Conditioning
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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es