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Royal Canadian Air Force Exercise Plans for Physical Fitness
Language: en
Pages: 84
Authors: Royal Canadian Air Force
Categories:
Type: BOOK - Published: 2016-02-01 - Publisher:

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This tried and true method for improving and maintaining your overall physical fitness has been enthusiastically endorsed by the public since its initial releas
Physical Fitness
Language: en
Pages: 100
Authors: Robert Duffy
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-03 - Publisher: BX.Plans Ltd.

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We just don’t walk enough anymore. Wheels take us everywhere we want to go, whether on a long trip or just half a mile, or even less. Yet we still want to eat
The One-Minute Workout
Language: en
Pages: 274
Authors: Martin Gibala
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-07 - Publisher: Penguin

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Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of ex
Live Young Forever
Language: en
Pages: 0
Authors: Jack LaLanne
Categories: Middle-aged persons
Type: BOOK - Published: 2009 - Publisher: Robert Kennedy Publishing

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Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. H
Microtubule Dynamics
Language: en
Pages: 319
Authors: Anne Straube
Categories: Science
Type: BOOK - Published: 2017-04-30 - Publisher: Humana Press

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Microtubules are at the heart of cellular self-organization, and their dynamic nature allows them to explore the intracellular space and mediate the transport o