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Physical Fitness
Language: en
Pages: 102
Authors: Robert Duffy
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-03 - Publisher: BX.Plans Ltd.

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We just don’t walk enough anymore. Wheels take us everywhere we want to go, whether on a long trip or just half a mile, or even less. Yet we still want to eat
Physical Fitness
Language: en
Pages: 102
Authors:
Categories:
Type: BOOK - Published: 2015-05-21 - Publisher:

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Get fit and stay fit with the 5BX 11-Minute Plan for Men Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take
The First 20 Minutes
Language: en
Pages: 290
Authors: Gretchen Reynolds
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-30 - Publisher: Penguin

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The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best Every week, Gretchen Reynold
Aerobics Program For Total Well-Being
Language: en
Pages: 378
Authors: Kenneth H. Cooper
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-04 - Publisher: Bantam

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From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million cop
Wearing the Green Beret
Language: en
Pages: 322
Authors: Jake Olafsen
Categories: Biography & Autobiography
Type: BOOK - Published: 2012-01-17 - Publisher: McClelland & Stewart Limited

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With the authenticity of Jarhead and Bravo Two Zero and the straight-up narrative of Contact Charlie, this military memoir describes what really goes on in the