Related Books

Resistance Training: For Martial Artist, Mixed Martial Arts (MMA), Boxing and All Combat Fighters
Language: en
Pages: 195
Authors: G.E.S. Boley Jr.
Categories: Sports & Recreation
Type: BOOK - Published: 2020-09-21 - Publisher: RBN Publishing LLC

DOWNLOAD EBOOK

Hey! How Much Do You Bench Press? There’s a reason why the bench press is the most popular lift in the gym: it lets you lift more weight and activate more mus
Resistance Training
Language: en
Pages: 0
Authors: G.E.S. Boley Jr (author)
Categories:
Type: BOOK - Published: 1901 - Publisher:

DOWNLOAD EBOOK

Prepare for Combat
Language: en
Pages: 118
Authors: Mikhail Krupnik
Categories: Sports & Recreation
Type: BOOK - Published: 2006 - Publisher: Basic Health Publications, Inc.

DOWNLOAD EBOOK

A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is i
Weight Training for Martial Arts
Language: en
Pages: 332
Authors: Katalin Rodriguez-Ogren
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-01 - Publisher: Price World Publishing

DOWNLOAD EBOOK

Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and
The Ultimate Mixed Martial Arts Training Guide
Language: en
Pages: 304
Authors: Danny Plyler
Categories: Sports & Recreation
Type: BOOK - Published: 2009-10-01 - Publisher: Penguin

DOWNLOAD EBOOK

A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 ste