Reflexology for Everyday Living
Author | : Louise Keet |
Publisher | : Bounty Books |
Total Pages | : 176 |
Release | : 2014-12-01 |
ISBN-10 | : 0753728524 |
ISBN-13 | : 9780753728529 |
Rating | : 4/5 (24 Downloads) |
Download or read book Reflexology for Everyday Living written by Louise Keet and published by Bounty Books. This book was released on 2014-12-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details quick and easy reflexology treatments to fit in to any busy schedule. This work includes simple to follow, step-by-step instructions and comprehensive charts mapping reflex points. It also contains detailed hand treatments that bring immediate relief to a wide range of common ailments including headaches, back pain, low energy levels and indigestion in addition to detailed foot treatments for longer-term or more serious conditions such as allergies, depression, sinusitis, migraines and high blood pressure. It provides general self-help advice, to complement reflexology, including breathing suggestions, aromatherapy and energy rich diet ideas.