Step by Step
Author | : Namgyal Wangchen |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2009-09-08 |
ISBN-10 | : 9780861716005 |
ISBN-13 | : 0861716000 |
Rating | : 4/5 (05 Downloads) |
Download or read book Step by Step written by Namgyal Wangchen and published by Simon and Schuster. This book was released on 2009-09-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the profound meditation methods of Tibetan Buddhism based on the teachings of the Tibetan saint and founder of the Gulag school Tsongkhapa. The techniques are simple, direct and possess the power to radically alter the way we see the world and ourselves.