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Practicing Mindfulness
Language: en
Pages: 210
Authors: Matthew Sockolov
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-09-11 - Publisher: Althea Press

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It's easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of your daily routine, in t
Planting Seeds
Language: en
Pages: 242
Authors: Thich Nhat Hanh
Categories: Family & Relationships
Type: BOOK - Published: 2007-05-09 - Publisher: Parallax Press

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Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice w
Practicing Mindfulness
Language: en
Pages: 115
Authors: Jerry Braza
Categories: Religion
Type: BOOK - Published: 2020-10-06 - Publisher: Tuttle Publishing

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Thousands of readers--from prisoners to priests--have embraced Jerry Braza's insights in this book, adopting and integrating the mindful practices and habits it
The Miracle of Mindfulness
Language: en
Pages: 178
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 2016-10-25 - Publisher: Beacon Press

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A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh The Miracle o
Fully Present
Language: en
Pages: 290
Authors: Susan L. Smalley
Categories: Psychology
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette Go

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“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing