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PILATES BODY IN MOTION
Language: en
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Type: BOOK - Published: - Publisher:

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Pilates
Language: en
Pages: 0
Authors: Alycea Ungaro
Categories: Exercise
Type: BOOK - Published: 2007 - Publisher:

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Deck of 52 cards, each depicting one Pilates exercise. Verbal description on one side, illustrated instruction on the other. Also, 1 folded general information
Pilates
Language: en
Pages: 176
Authors: Alycea Ungaro
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Dk Pub

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Based on the Pilates Method, which focuses on precision and awareness, strengthening not only the body but the mind as well, an excellent guide to this exercise
PILATES BODY IN MOTION
Language: en
Pages:
Authors:
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The Women's Health Big Book of Pilates
Language: en
Pages: 434
Authors: Brooke Siler
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-22 - Publisher: Rodale

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Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitnes