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Partner Workouts
Language: en
Pages: 225
Authors: Krista Popowych
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-15 - Publisher: Human Kinetics

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Encouragement, motivation, friendly competition, and accountability are just a few of the many benefits of working out with a partner. And there is no doubt tha
Partner Workouts
Language: en
Pages: 481
Authors: Laura Williams
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-13 - Publisher: Penguin

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The first full-color fitness book that teaches you how to actively engage a partner in your workout routine, Partner Workouts features 70 step-by-step exercises
Partner Exercises - Buddy Workouts
Language: en
Pages: 94
Authors: Jamie Matthews
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: KMT Marketing

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We often complain that we don’t have enough time to workout and keep in touch with friends. We also complain that we can never stick with a workout program. W
Warrior Workouts, Volume 2
Language: en
Pages: 198
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-01 - Publisher: Hatherleigh Press

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Warrior Workouts gets you into the best shape of your life—the way the professionals do it. Warrior Workouts, Volume 2 features over 100 all-new workouts desi
30-Minute Workouts for Busy People
Language: en
Pages: 48
Authors: StoryBuddiesPlay
Categories: Health & Fitness
Type: BOOK - Published: 2024-04-06 - Publisher: StoryBuddiesPlay

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Beginner Fitness Guide: Your Starting Point to a Healthier, Stronger You Congratulations on taking the first step towards a healthier and happier you! This begi