Related Books

Overcoming Chronic Pain 2nd Edition
Language: en
Pages: 270
Authors: Frances Cole
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-06 - Publisher: Robinson

DOWNLOAD EBOOK

Take control of your life, take control of your pain Chronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help
Overcoming Chronic Pain
Language: en
Pages: 160
Authors: Frances Cole
Categories: Psychology
Type: BOOK - Published: 2012-11-01 - Publisher: Robinson

DOWNLOAD EBOOK

Cognitive Behavioral Therapy treats disorders by changing patterns of behaviour and thought that may be unhelpful. It is now internationally established as a ke
The Pain-Free Mindset
Language: en
Pages: 195
Authors: Dr Deepak Ravindran
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-04 - Publisher: Random House

DOWNLOAD EBOOK

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This b
Overcoming Anxiety
Language: en
Pages: 198
Authors: Helen Kennerley
Categories: Self-Help
Type: BOOK - Published: 2009-07-30 - Publisher: Robinson

DOWNLOAD EBOOK

Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-hel
Dissolving Pain
Language: en
Pages: 195
Authors: Les Fehmi
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-14 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program Fo