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An exercise program designed to be safe and beneficial for those with osteoporosis—and those trying to prevent it. Often, people think they’ve simply strain
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Exercise is an option in the management of scoliosis. Historically, in the United States, observation, bracing and surgery have been the only options. Research
Spondylolysis, Spondylolisthesis, and Degenerative Spondylolisthesis
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This volume is a comprehensive, state-of-the-art clinical reference on spondylolysis, spondylolisthesis, and degenerative spondylolisthesis. Leading experts fro
The Osteoporosis Exercise Book
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The best guide to safe exercise for the prevention and treatment of Osteoporosis. It includes over 100 exercise photos, nutritional and fracture prevention reco
Yoga for Osteoporosis: The Complete Guide
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A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteo