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Nutrition for Top Performance in Football
Language: en
Pages: 329
Authors: Michael Gleeson
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-01 - Publisher: Meyer & Meyer Sport

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During a 90-minute match, an elite footballer must cover almost six miles as well as expend almost 1600 kilocalories of energy. To be able to tackle, pass, drib
Nutrition for Top Performance in Soccer
Language: en
Pages: 329
Authors: Michael Gleeson
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-01 - Publisher: Meyer & Meyer Sport

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During a 90-minute match, an elite soccer player must cover almost six miles as well as expend almost 1600 kilocalories of energy. To be able to tackle, pass, d
Performance Nutrition for Football
Language: en
Pages: 0
Authors: Lisa Dorfman
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Momentum Media

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Football is a game that depends on strength, speed and power. The demands are high, the hits are hard, and recovery is key to injury prevention and longevity. A
Nutrition and Football
Language: en
Pages: 249
Authors: Ron Maughan
Categories: Health & Fitness
Type: BOOK - Published: 2006-11-02 - Publisher: Routledge

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This FIFA endorsed book gives the first formal scientific consensus on players’ energy use, fluid and nutritional requirements. With new research, this book h
Sport Nutrition-3rd Edition
Language: en
Pages: 616
Authors: Jeukendrup, Asker
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-22 - Publisher: Human Kinetics

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Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come a