Performance Nutrition for Football
Author | : Lisa Dorfman |
Publisher | : Momentum Media |
Total Pages | : 0 |
Release | : 2010 |
ISBN-10 | : 0984280219 |
ISBN-13 | : 9780984280216 |
Rating | : 4/5 (19 Downloads) |
Download or read book Performance Nutrition for Football written by Lisa Dorfman and published by Momentum Media. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Football is a game that depends on strength, speed and power. The demands are high, the hits are hard, and recovery is key to injury prevention and longevity. As a result, the nutritional requirements for the sport are unique. This book provides youth, high school and college football players and their parents with cutting-edge information on how to gain a competitive edge in this demanding sport.