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Nourishing Life the Yang Sheng Way
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Authors: Deirdre Courtney
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Type: BOOK - Published: 2019-07-18 - Publisher: Singing Dragon

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Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by
Yang Sheng
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Authors: Jeremy Cornish
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Type: BOOK - Published: 2015-11-10 - Publisher: Createspace Independent Publishing Platform

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Yang Sheng (Nurturing Life) is an ancient philosophy of achieving wellness and longevity. Yang Sheng techniques include making appropriate food choices (based o
Yang Sheng
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Authors: Katie Brindle
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Type: BOOK - Published: 2019-04-18 - Publisher: Hardie Grant Publishing

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The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish
Live Well Live Long
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Cultivating Ch'i
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Discover a different side of Japanese swordsmanship through this fascinating treatise by a samurai doctor on how to maintain a healthy mind, body, and spiritual