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Neuro-Habits
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Pages: 121
Authors: Peter Hollins
Categories: Psychology
Type: BOOK - Published: 2020-12-29 - Publisher: PKCS Media

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Small daily acts to change your brain chemistry and structure -- so you can be in control at all times. Sometimes it feels like we are living out lives on autop
Habits
Language: en
Pages: 479
Authors: Fausto Caruana
Categories: Philosophy
Type: BOOK - Published: 2020-12-03 - Publisher: Cambridge University Press

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This pragmatist interpretation of habits provides a unifying concept for 4E cognitive science, neuroscience, philosophy, and social theory.
Neuro-Discipline
Language: en
Pages: 227
Authors: Peter Hollins
Categories: Self-Help
Type: BOOK - Published: 2019-10-21 - Publisher: PKCS Media

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Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Our brains are not wi
Rewire Your Brain
Language: en
Pages: 256
Authors: John B. Arden
Categories: Self-Help
Type: BOOK - Published: 2010-03-22 - Publisher: John Wiley & Sons

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How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evide
You Are Not Your Brain
Language: en
Pages: 385
Authors: Jeffrey Schwartz MD
Categories: Psychology
Type: BOOK - Published: 2012-06-05 - Publisher: Penguin

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Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researche