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Natural Fitness
Language: en
Pages: 288
Authors: Bob Paris
Categories: Sports & Recreation
Type: BOOK - Published: 2009-09-26 - Publisher: Hachette UK

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Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina, and improve fitness without drugs, steroids and dan
Natural Fitness
Language: en
Pages: 208
Authors: Bob Paris
Categories: Sports & Recreation
Type: BOOK - Published: 2009-09-26 - Publisher: Grand Central Publishing

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Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina, and improve fitness without drugs, steroids and dan
The Practice Of Natural Movement
Language: en
Pages: 0
Authors: Erwan Le Corre
Categories: Sports & Recreation
Type: BOOK - Published: 2019-01-15 - Publisher: National Geographic Books

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Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient m
MovNat
Language: en
Pages: 304
Authors: Erwan Le Corre
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-10 - Publisher: Victory Belt Publishing

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Do you want to be able to keep up with your children or grandchildren? Do you want to move like you are young again? Do you want to not just look fit, but also
The Natural Method
Language: en
Pages: 110
Authors: Georges Hebert
Categories:
Type: BOOK - Published: 2015-08-11 - Publisher: CreateSpace

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Foundation for good movement is necessary. In this installment, Hebert walks us through all the exercises relating to arm, leg, trunk, hopping, support, suspens