Motocross Workout and Nutrition Journal
Author | : Red Tiger Press |
Publisher | : |
Total Pages | : 120 |
Release | : 2019-11-26 |
ISBN-10 | : 1712195131 |
ISBN-13 | : 9781712195130 |
Rating | : 4/5 (31 Downloads) |
Download or read book Motocross Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motocross Workout and Nutrition Journal This journal is perfect for any serious motocross rider that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound