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Language: en
Pages: 114
Pages: 114
Type: BOOK - Published: 1982 - Publisher: McGraw-Hill/Contemporary
Abstract: Bodybuilding exercises and nutritional advice are blended in an illustrated text on muscle development and nutritional health for men. Eighteen chapte
Language: en
Pages: 105
Pages: 105
Type: BOOK - Published: 1981-01-01 - Publisher: McGraw-Hill/Contemporary
Successful bodybuilders offer weight training tips and describe specific routines for developing the chest, biceps, back, and legs
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2023-01-20 - Publisher: Muscle Building Series
HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good
Language: en
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Type: BOOK - Published: 2010 - Publisher: Triumph Books (IL)
Provides complete workout plans backed by scientific research, as well as meal plans designed to increase energy and muscle mass.
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2021-01-24 - Publisher: Independently Published
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . you wan
