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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
Language: en
Pages: 0
Authors: Pahla Bowers
Categories: Health & Fitness
Type: BOOK - Published: 2024-05-21 - Publisher: Experiment, LLC

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NOW IN PAPERBACK: The radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, a
Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset
Language: en
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Authors: Pahla Bowers
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Type: BOOK - Published: 2023-06-27 - Publisher: The Experiment, LLC

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From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sl
Mind Over Menopause
Language: en
Pages: 370
Authors: Leslee Kagan
Categories: Health & Fitness
Type: BOOK - Published: 2004-04-13 - Publisher: Simon and Schuster

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A groundbreaking mind/body program for perimenopause and menopause uses relaxation response techniques, nutrition, and exercise to manage menopause symptoms.
State of Slim
Language: en
Pages: 290
Authors: James Hill
Categories: Health & Fitness
Type: BOOK - Published: 2016-06-07 - Publisher: Rodale

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SLIM--it's the state everyone wishes their body was in. And it turns out there's actually a state of slim: Colorado, the place that boasts the lowest obesity ra
Body for Life for Women
Language: en
Pages: 275
Authors: Pamela Peeke
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-16 - Publisher: Rodale

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The author adapts her "Body-for-LIFE" program for the specific requirements of women to create a resource designed to produce a lifetime of fitness.