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Peak Performance
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Pages: 218
Authors: Charles A. Garfield
Categories: Sports & Recreation
Type: BOOK - Published: 1989-08 - Publisher: Grand Central Pub

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A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercis
Mental Training for Peak Performance
Language: en
Pages: 276
Authors: Steven Ungerleider
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-15 - Publisher: Rodale

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Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.
Maximum Climbing
Language: en
Pages: 291
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield

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The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,
The Mental Athlete
Language: en
Pages: 211
Authors: Kay Porter
Categories: Medical
Type: BOOK - Published: 2003 - Publisher: Human Kinetics Publishers

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Athletes and coaches have long sought a sport psych training manual they can really use. The Mental Athlete is exactly that - a conditionality manual for the mi
Train Your Mind for Peak Performance
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Authors: Lyle E. Bourne
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Type: BOOK - Published: 2013-11-18 - Publisher: American Psychological Association

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Whether you’re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the cond