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Meal Prep Your Way to Weight Loss
Language: en
Pages: 336
Authors: Nikki Sharp
Categories: Cooking
Type: BOOK - Published: 2018-05-01 - Publisher: Ballantine Books

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A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox �
Meal Prep for Weight Loss
Language: en
Pages: 194
Authors: Kelli Shallal
Categories: Cooking
Type: BOOK - Published: 2019-10-29 - Publisher: Rockridge Press

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"Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of t
Meal Prep
Language: en
Pages: 158
Authors: Tyler Smith
Categories: Make-ahead cooking
Type: BOOK - Published: 2017-04-22 - Publisher: Createspace Independent Publishing Platform

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Learn how meal prepping can cut your cooking time significantly, and help you lose weight faster without sacrificing taste. Includes sixty chicken, beef, seafoo
Meal-Plan Your Way to Weight Loss
Language: en
Pages: 243
Authors: Rebecca Burnicle
Categories: Cooking
Type: BOOK - Published: 2022-09-27 - Publisher: Macmillan Publishers Aus.

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With a combined weight loss of 53 kg, top WeightWatchers coaches Rebecca Burnicle and Wendy Van Staden show you how to organise your kitchen and plan your meals
Instant Loss Cookbook
Language: en
Pages: 241
Authors: Brittany Williams
Categories: Cooking
Type: BOOK - Published: 2018-10-02 - Publisher: Harmony

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THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 12