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Mastering Your Moods

Mastering Your Moods
Author :
Publisher : Simon and Schuster
Total Pages : 292
Release :
ISBN-10 : 9780671505639
ISBN-13 : 0671505637
Rating : 4/5 (39 Downloads)
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Book Synopsis Mastering Your Moods by : Melvyn Kinder

Download or read book Mastering Your Moods written by Melvyn Kinder and published by Simon and Schuster. This book was released on 1994 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program for understanding mood distress, including depression, anger, and anxiety, offers ways to achieve self-acceptance through determining one's essential nature.


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