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Highly regarded as a body toner, muscle relaxant and general aid to health and wellbeing, the healing properties of massage can be applied to ourselves as well
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Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.
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A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the
