Making the Marathon Your Event
Author | : Richard Benyo |
Publisher | : Random House |
Total Pages | : 507 |
Release | : 2011-08-10 |
ISBN-10 | : 9780307874504 |
ISBN-13 | : 0307874508 |
Rating | : 4/5 (04 Downloads) |
Download or read book Making the Marathon Your Event written by Richard Benyo and published by Random House. This book was released on 2011-08-10 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute resea From the Trade Paperback edition.