Training for the Uphill Athlete

Author	: Steve House
Publisher	: Patagonia
Total Pages	: 368
Release	: 2019-03-12
ISBN-10	: 1938340841
ISBN-13	: 9781938340840
Rating	: 4/5 (41 Downloads)

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Book Synopsis Training for the Uphill Athlete by : Steve House

Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

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