Key To Healthy Living, The: A Covid-19 Warrior Talks About Health
Author | : Nanshan Zhong |
Publisher | : World Scientific |
Total Pages | : 147 |
Release | : 2021-07-15 |
ISBN-10 | : 9789811236822 |
ISBN-13 | : 9811236828 |
Rating | : 4/5 (22 Downloads) |
Download or read book Key To Healthy Living, The: A Covid-19 Warrior Talks About Health written by Nanshan Zhong and published by World Scientific. This book was released on 2021-07-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a doctor who has been treating patients for a few decades, Dr Zhong Nanshan's goal is to help people have a deeper understanding of the importance of health and their current sub-health status. In this book, Dr Zhong highlights five fundamental elements focusing on the key to a healthy life. He leads us to gain control of our health and lead a better lifestyle.As a result of the COVID-19 pandemic, an increasing number of people are beginning to realise how crucial it is to have a healthy lifestyle. Without using complex medical jargon, this book effectively guides all who are keen to improve their health and general well-being, through easy-to-understand procedures, colorful illustrations and up-to-date charts.