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Language: en
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Type: BOOK - Published: 2023-10-10 - Publisher: Summersdale Publishers
This beautifully designed book is spilling over with quick, actionable tips to help you discover a small oasis of calm even on the busiest of days This book inc
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Pages: 119
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Type: BOOK - Published: 2023-10-12 - Publisher: Vie
This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes P
Language: en
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Type: BOOK - Published: 2022-01-13 - Publisher: Vie
Joy is all around us. It’s in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it’s easy to find when yo
Language: en
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Type: BOOK - Published: 2018-01-02 - Publisher: Adams Media
This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five mi
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 2007-07 - Publisher: Vince Chiles
This resource teaches the five happiness exercises that take only minutes a day. These small behavioral changes can create dramatic transformations in a person'
