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Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2019-01-22 - Publisher: The Countryman Press
As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make compl
Language: en
Pages: 311
Pages: 311
Type: BOOK - Published: 2021-09-07 - Publisher: Zeitgeist
An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on t
Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2015-02-15 - Publisher: Great Vegan Book
Get the scoop on over 100 awesome, protein-rich meals that fit into your diet as a vegan! Includes tons that are also low-fat, soy free, and gluten-free.
Language: en
Pages: 434
Pages: 434
Type: BOOK - Published: 2021-09-30 - Publisher: Bloomsbury Publishing
Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2019-07-09 - Publisher: Happyhealthygreen
Build Muscle & Improve Your Physique This science-fueled cookbook is a complete guide to prepping 90+ plant-based, high-protein recipes optimized for athletes a