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Healing the Heart and Mind with Mindfulness
Language: en
Pages: 221
Authors: Malcolm Huxter
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-02-05 - Publisher: Routledge

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Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as
Meditations for Healing Trauma
Language: en
Pages: 123
Authors: Louanne Davis
Categories: Self-Help
Type: BOOK - Published: 2017-01-02 - Publisher: New Harbinger Publications

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Post-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms
Mind Whispering
Language: en
Pages: 338
Authors: Tara Bennett-Goleman
Categories: Calmness
Type: BOOK - Published: 2013 - Publisher: Random House

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"Aims to transform us into integrated human beings - mentally, emotionally and interpersonally. Drawing on ideas in cognitive psychology, neuroscience and Easte
Heart Minded
Language: en
Pages: 0
Authors: Sarah Blondin
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2023-02-07 - Publisher:

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A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on th
How Your Mind Can Heal Your Body
Language: en
Pages: 310
Authors: David R. Hamilton, PHD
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-09-11 - Publisher: Hay House, Inc

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‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of