Heal Yourself with Chinese Pressure Points
Author | : Laurent Turlin |
Publisher | : Sterling Publishing (NY) |
Total Pages | : 0 |
Release | : 2018-06-05 |
ISBN-10 | : 1454931027 |
ISBN-13 | : 9781454931027 |
Rating | : 4/5 (27 Downloads) |
Download or read book Heal Yourself with Chinese Pressure Points written by Laurent Turlin and published by Sterling Publishing (NY). This book was released on 2018-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.