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Language: en
Pages: 391
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Type: BOOK - Published: 2005-10-20 - Publisher: Human Kinetics
Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color
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Pages: 171
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Type: BOOK - Published: 2012-01 - Publisher: Human Kinetics Publishers
Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.
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Pages: 628
Pages: 628
Type: BOOK - Published: 2004 - Publisher: Motilal Banarsidass Publ.
his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2012-08-10 - Publisher: Simon and Schuster
The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind • Includes instructions for many advanced Hatha yoga
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Pages: 555
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Type: BOOK - Published: 2013-01-11 - Publisher: Chronicle Books
“One of the simplest yet most comprehensive yoga books to be published in recent memory, Miller’s work could become a classic . . . appropriate for all leve