Download or read book Getting Up When You're Down written by Abraham J. Twerski and published by Mesorah Publications. This book was released on 1997-05-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression and related conditions are often physical problems that can be remedied with understanding and treatment. Saying, Just snap out of it, or, Don't be so moody, does not help. With wisdom and compassion, Rabbi Twerski explains the symptoms and what they mean, and suggests courses of action. This highly readable and informative book will help you understand and relate to others and perhaps even yourself during difficult periods of emotional stress. A Shaar Press Book.