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Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
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"Yoga: The Advanced Lessons" Will Be Your Personal Secret Weapon! Inside you'll find 30 challenging poses (like Crow, Peacock, Scorpion and more) to help take y
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Type: BOOK - Published: 2023-08-23 - Publisher: Human Kinetics
The truth is, being a yoga business owner isn’t easy. But it is absolutely possible to succeed when you have access to the tools and techniques for success us
Language: en
Pages: 242
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Type: BOOK - Published: 2013-11-15 - Publisher: New World Library
On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozen
Language: en
Pages: 358
Pages: 358
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The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation. This third edition is completely re
