Strength Training for Soccer

Author	: Daniel Guzman
Publisher	: Human Kinetics
Total Pages	: 273
Release	: 2022-06-27
ISBN-10	: 9781492598343
ISBN-13	: 1492598348
Rating	: 4/5 (43 Downloads)

DOWNLOAD EBOOK

Book Synopsis Strength Training for Soccer by : Daniel Guzman

Download or read book Strength Training for Soccer written by Daniel Guzman and published by Human Kinetics. This book was released on 2022-06-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise descriptions, program design guidelines, and sample programs"--

Strength Training for Soccer Related Books

Language: en
Pages: 273

Strength Training for Soccer

Authors: Daniel Guzman

Categories: SPORTS & RECREATION

Type: BOOK - Published: 2022-06-27 - Publisher: Human Kinetics

DOWNLOAD EBOOK

"This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise de

Language: en
Pages: 345

Strength Training for Soccer

Authors: Bram Swinnen

Categories: Medical

Type: BOOK - Published: 2016-02-22 - Publisher: Routledge

DOWNLOAD EBOOK

Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball har

Language: en
Pages: 450

Soccer: Functional Fitness Training

Authors: Harry Dost

Categories: Sports & Recreation

Type: BOOK - Published: 2016-11-28 - Publisher: Meyer & Meyer Sport

DOWNLOAD EBOOK

The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training pr

Language: en
Pages: 273

The Complete Guide to Soccer Fitness and Injury Prevention

Authors: Donald T. Kirkendall

Categories: Sports & Recreation

Type: BOOK - Published: 2011-07-15 - Publisher: Univ of North Carolina Press

DOWNLOAD EBOOK

What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This com

Language: en
Pages: 216

The Strong Female Athlete

Authors: Erica Suter MS

Categories:

Type: BOOK - Published: 2021-12-06 - Publisher:

DOWNLOAD EBOOK

The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury,