Download or read book Fit Female - Total Body Transformation written by Lindsay Shuttleworth and published by . This book was released on 2019-09-30 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not for lack of desire or motivation, but a lack of understanding how to train the body is why most people fail to achieve their goals in the gym. The Fit Female is a profound body transformation breakthrough taking you from skinny fat to lean and toned.