Everything Body Shaping
Author | : Kate Mcbride |
Publisher | : Everything |
Total Pages | : 0 |
Release | : 2003-12-01 |
ISBN-10 | : 1580629776 |
ISBN-13 | : 9781580629775 |
Rating | : 4/5 (76 Downloads) |
Download or read book Everything Body Shaping written by Kate Mcbride and published by Everything. This book was released on 2003-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an easy-to-follow, illustrated guide to shaping and toning the body for readers of all body types, explaining how to focus a workout to deal with problem areas, work specific muscle groups, develop a personalized body shaping plan, and do the proper stretching exercises.